As we head into cold and flu season, here are 4 tips to increase your immunity.
Get your flu vaccine from Wizard Pharmacy in Brookfield Place to help prevent you from getting sick with the flu this winter. They are available in-store now, you can book online or ask our friendly team
Ensure you are getting a good night's sleep as poor sleep can impact our immune system
Eat a healthy, balanced diet with plenty of fruits and vegetables to support your immunity
Quit smoking if applicable as smoking can increase the risk of immune system problems