{"id":696,"date":"2021-05-13T13:43:45","date_gmt":"2021-05-13T03:43:45","guid":{"rendered":"https:\/\/bfplperth.com\/?page_id=696"},"modified":"2023-10-04T16:27:09","modified_gmt":"2023-10-04T08:27:09","slug":"breaking-the-plastic-habit","status":"publish","type":"page","link":"https:\/\/bfplperth.com\/breaking-the-plastic-habit\/","title":{"rendered":"Breaking the plastic habit"},"content":{"rendered":"\t\t